Lunchtime yoga classes from 12:15pm to 1pm are now running in Bournemouth Gateway Building, Lansdowne Campus, on Thursdays for Ö÷²¥ÓÕ»ó students and staff.Â
Yoga can help:
Reduce physical and emotional stress
Increase energy
Improve mobility and flexibility
Better sleep
Boost creativity and concentrationÂ
Cultivate calm and ease
Beginners are welcome to attend. Please bring a yoga mat. You will also need your Ö÷²¥ÓÕ»ó ID card to access BGB.
The first class is free. A block of four session costs £32 or you can pay as you go for £10 a session.Â
Spaces are limited so booking in advance is required. To book email Bex Triggs or call 07834471321.Â
