During this time of uncertainty, SportÖ÷²¥ÓÕ»ó has made its exclusive Premium Portal content accessible to all students and staff across the university.  to access the portal, find out more and try some of their ‘at home workouts’ to keep fit whilst indoors.
From Monday 27Â April, SportÖ÷²¥ÓÕ»ó will be hosting a on their and pages for you to take part in.
Each day there will be a different task to complete centred around keeping your mind and body active during isolation. You can take a sneak peak at what will be coming up by checking the image below:
Workouts associated with the Isolation Challenge will be shared on SportÖ÷²¥ÓÕ»ó's Facebook and Instagram stories on the day of the task. But do feel free to intepret each day of the challenge however you like.
